

Do you find yourself feeling overwhelmed with anxiety, depression or the stressors of daily life? The world we live in can be complicated and challenging to navigate.
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I've worked in the mental health field since 2003. I offer individual therapy for adolescents, college-aged students and adults. I have experience with anxiety, depression, grief, anger, managing stress and much more.
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I strive to create a safe and non-judgmental environment to build a strong therapeutic rapport in order to assist in the healing and growth process. I will help you identify goals and the steps you need to get there. I believe therapy is a process of gaining insight and self-awareness, navigating changes in life and resolving problematic behaviors, thoughts and feelings.
Specialties
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ADHD
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Anger Management
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Behavioral Issues
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Bipolar
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Coping Skills
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Depression
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Eating Disorders
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Grief
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Obsessive-Compulsive (OCD)
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Peer Relationships
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Personality Disorders
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Relationship Issues
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Self Esteem
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Self Harm
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Stress Management
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Trauma
Treatment Orientation
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Cognitive Behavioral Therapy (CBT)
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Dialectal Behavioral Therapy (DBT)
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Family/marital
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Gestalt
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Person Centered
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Solution Focused
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Trauma Focused