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Do you find yourself feeling overwhelmed with anxiety, depression or the stressors of daily life? The world we live in can be complicated and challenging to navigate.

I've worked in the mental health field since 2003. I offer individual therapy for adolescents, college-aged students and adults. I have experience with anxiety, depression, grief, anger, managing stress and much more.

I strive to create a safe and non-judgmental environment to build a strong therapeutic rapport in order to assist in the healing and growth process. I will help you identify goals and the steps you need to get there. I believe therapy is a process of gaining insight and self-awareness, navigating changes in life and resolving problematic behaviors, thoughts and feelings.


  • ADHD

  • Anger Management

  • Behavioral Issues

  • Bipolar

  • Coping Skills

  • Depression

  • Eating Disorders

  • Grief

  • Obsessive-Compulsive (OCD)

  • Peer Relationships

  • Personality Disorders

  • Relationship Issues

  • Self Esteem

  • Self Harm

  • Stress Management

  • Trauma

Treatment Orientation

  • Cognitive Behavioral Therapy (CBT)

  • Dialectal Behavioral Therapy (DBT)

  • Family/marital

  • Gestalt

  • Person Centered

  • Solution Focused

  • Trauma Focused

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